How do you stay healthy while traveling? From fitness tips to advice on scoring the best spa appointments, join our Wellness and Spa Retreats Twitter chat on Tuesday, August 12th from 2 p.m. to 3 p.m. EDT. Join along to ask the experts for tips and advice!

The Host:

T+L's Senior Editor, Travel and Beauty, Jacqueline Gifford, @jacquigiff

The Panelists:

Health Magazine, @goodhealth

Alison Sweeney, Author of Scared Scriptless, @Ali_Sweeney

Hilaria Baldwin, @hilariabaldwin

Anastasia Ashley, @AnastasiaAshley

Huffington Post's Health Living, @HealthyLiving

SpaFinder, @Spafinder

Lodge at Woodloch, @lodgeatwoodloch

Lake Austin Spa Resort, @lakeaustinspa

Darlene Fiske, @dfiske

Rancho La Puerta, @RanchoLaPuerta

Dr. Nicola Finley, an Integrative Specialist at Canyon Ranch, @CanyonRanch

How does it work?

1. Log in to Twitter before the chat starts at 2pm ET and be sure to follow @TravlandLeisure.

2. Head over to Enter the hashtag #TL_Chat into the search bar and select the "All" search option to follow the chat in real time.

3. Remember to always add the hashtag #TL_Chat to your tweets.

4. We'll pulse out some questions for our expert panel to answer, but feel free to post your own responses. Or ask questions of your own!

All tweets are subject to our social media terms and conditions and may be used in any and all media including editorial. See full social media terms and conditions.

Gabrielle Blitz is Associate Social Media Editor at Travel + Leisure.