Trip Doctor: How to Deal With Food Poisoning While Traveling
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Do...
• Ask the local pharmacist for a loperamide-based drug (like Imodium), to prevent dehydration.
• Seek medical attention if you experience signs of dehydration, such as dizziness or dry mouth.
Don’t...
• Jump back to solid food. Start with electrolyte-fortified liquids (coconut water), then move on to rice and bananas.
• Kiss your entire vacation good-bye. Food poisoning usually subsides within two to four days.
Have a travel dilemma? Need some tips and remedies? Send your questions to news editor Amy Farley at tripdoctor@aexp.com. Follow @tltripdoctor on Twitter.