Cooper Wellness Program

Cooper Wellness Program

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12200 Preston Rd., Dallas, TX 75230, United States

Dr. Kenneth H. Cooper, who pioneered preventive medicine and literally coined the term "aerobics," created the home base for his Wellness Program inside this 30-acre facility in 1985. Since then he and his staff of nutritionists and physicians have been helping clients achieve a healthier, more well-balanced life through two- and six-day programs. As part of the comprehensive six-day program, participants take exercise classes inside the 40,000-square-foot fitness center; attend health and food lectures, as well as cooking classes; and meet with both a degreed-certified personal trainer and a registered dietician.

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