The Most Comfortable Bike Seats in 2022

Bontrager Boulevard Fluid Bike Saddle earned our top pick.

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most comfy bike seats
Courtesy of Amazon; REI

Cycling is a great way to explore, exercise, or simply get around day to day. Although virtually every bike comes with a seat included, not every bike seat is created equal when it comes to comfort and performance. If you're experiencing numbness, pain, or discomfort, it might be time to upgrade for a smoother ride.

Finding the right bike seat can take some trial and error, as there's no one-size fits all solution for maximum comfort. That being said, our favorite bike seat is the Bontrager Boulevard Fluid Bike Saddle for its ability to blend generous padding and pressure-relief features into a performance-oriented saddle design. To help narrow your search, we've broken down the most comfortable bike seats by use, body type, and cost considerations. Read on for the rest of our picks for the most comfortable bike seats.

T+L's Top Picks

Best Overall: Bontrager Boulevard Fluid Bike Saddle

Best Comfortable Bike Seats
Courtesy of REI

Also available at Trek Bikes

Why We Love It: This seat delivers ample cushioning and well-rounded support in a design that doesn't sacrifice performance.

What to Consider: It's designed for upright riding positions, so it's not the best fit for touring cyclists.

The Bontrager Boulevard Fluid Bike Saddle boasts a range of comfort features for easy riding. The seat top is fitted with patented fluid technology that adapts to the body and movement in the saddle. The fluid is concentrated in two pads located under the sit bones to help alleviate pressure where you're supporting the bulk of your body weight. Additional comfort is afforded by a thick air foam layer that strikes an ideal balance between cushion and firmer support. Unlike many saddle models geared towards plush comfort, the Boulevard Fluid features a full cutout to protect sensitive soft-tissue areas and offer some ventilation. An attachment to mount a rear light is an added safety perk worth mentioning for our top comfort pick.

Price at time of publish: $75

Dimensions: Options for 11 x 8.1 inches or 11 x 8.8 inches | Weight: 1.27 pounds or 1.35 pounds

Best Budget: WTB Speed Saddle

Best Comfortable Bike Seats
Courtesy of Amazon

Also available at REI

Why We Love It: This lightweight seat delivers padded comfort and reasonable pressure relief at a great value.

What to Consider: Though comfortable, the lavish padding inhibits some pedaling power and performance.

Don't let the price tag fool you: The WTB Speed is a versatile saddle with solid comfort features. The generous padding provides plenty of support without verging on too cushy. The contoured seat includes an anatomical center groove to divert weight from sensitive soft tissue areas to the sit bones. The Speed's dual-compound base softens bumps and vibrations for smooth riding on a variety of terrain. A microfiber cover gives the seat a leather-like look but with greater durability and antimicrobial benefits. The Speed has a slight forward tilt, helping riders pedal with more oomph during a tough workout or out on the road.

Price at time of publish: $42

Dimensions 9.6 x 5.9 inches | Weight: 0.84 pounds

Best for Commuting: Giddy Up! Memory Foam Waterproof Bike Seat

Best Comfortable Bike Seats
Courtesy of Amazon

Why We Love It: This seat has thick memory foam, rounded edges, and rubber shock absorbers — all essential features for comfort.

What to Consider: It's the heaviest bike seat on this list.

The wideset Giddy Up! bike seat is topped with soft memory foam that conforms to the rider's body for a nearly universal fit. Thanks to an elastomer suspension system, the seat bears the brunt of bumps and potholes to promote a gentle riding experience. The waterproof outer shell keeps out moisture so your wardrobe stays dry. This model is particularly good for commuting in traffic due to its reflective band and an integrated tail light that can be easily switched between three modes from a control under the seat. The Giddy Up! achieves a happy medium between a sleek performance seat and bulkier cruiser model, making it a versatile option beyond commuting.

Price at time of publish: $38

Dimensions: 11 x 8.3 inches | Weight: 1.76 pounds

Related: The Best Padded Bike Shorts

Best Gel: Serfas EG-8000E Cruiser E-Gel Saddle

Best Comfortable Bike Seats
Courtesy of Amazon

Also available at Moosejaw

Why We Love It: The shock-absorbing gel layer and cutout saddle design provide relief for your bottom.

What to Consider: The extra padding and weight are not a good match for distance riding or high-level performance.

The Serfas E-Gel saddle incorporates plush padding across its wide design, minimizing the need for padded bike shorts. The E-Gel layer further enhances comfort with its friction-free cover that prevents chafing without compromising grip. The seat also features a vertical groove in the rear and a center cutout for pressure relief and ventilation. The rear suspension softens the impact of vibrations and jolts on your ride. Equipped with a waterproof soflex and steel rails, the Serfas E-Gel saddle has solid durability for frequent use. Although it's not a race-ready model, the generous gel padding offers superior comfort for casual cruising.

Price at time of publish: $67

Dimensions: 10.8 x 8.4 inches | Weight: 1.77 pounds

Best Wide: Bikeroo Oversized Bike Seat

Best Comfortable Bike Seats
Courtesy of Amazon

Also available at Walmart

Why We Love It: The luxurious padding reduces pressure points for a comfy ride.

What to Consider: The bulky shape and weight makes it better suited for recreational cycling and commuting.

At 10.2 inches wide, the Bikeroo Oversized Bike Seat was designed to distribute weight and eliminate hot spots in the saddle. Meanwhile, a central groove running the length of the seat alleviates soft tissue pressure in sensitive areas. The seat is packed with a layer of premium memory foam for extra support and comfort; between this padding and the stainless steel spring suspension, this seat delivers a smooth ride. The wide seat tapers into a narrow nose to help riders pedal without any rubbing or obstruction. The Bikeroo Oversized Bike Seat comes with a universal mount, allowing it to be fitted to many indoor exercise bikes, including Peloton.

Price at time of publish: $35

Dimensions: 7 x 10.2 x 10.2 inches | Weight: 2.6 pounds

Best for Mountain Biking: SDG Components Bel-Air V3 Lux-Alloy

Best Comfortable Bike Seats
Courtesy of Amazon

Why We Love It: This popular, comfort-oriented seat has been refreshed for performance without sacrificing support in the saddle.

What to Consider: Longtime Bel-Air users should note the V3 has been significantly shortened from previous versions.

Since its first iteration launched in the mid 1990s, Bel-Airs have earned a reputation for superb comfort. The V3 lives up its namesake with lightweight injection molded foam providing quality cushion in the saddle. Additional comfort is achieved through the central relief channel, which runs the full length of the seat, and the Atmos sealed design that encases the seat without staples or stitches. The V3 incorporates a range of performance-driven and durability improvements geared towards off-road exploration. Namely, the seat's rear rise and nylon glass base enhance power transfer for tough trail rides. The V3 stands up to falls and heavy use thanks to its vacuum-sealed cover that's welded to the seat. The absence of stitching and staples also prevents chafing in the saddle.

Price at time of publish: $90

Dimensions: 10.2 x 5.5 inches | Weight: 0.5 pounds

Related: The Best Bike Racks

Best for Road Cycling: Prologo Dimension Space

Best Comfortable Bike Seats
Courtesy of Amazon

Also available at All4cycling

Why We Love It: The featherweight saddle promotes circulation and comfort for top-notch performance.

What to Consider: The unisex design may not be customized enough for serious cyclists.

Crafted in Italy, the Prologo Dimension Space grants excellent comfort without skimping on performance. The saddle has an original short-nose design that cuts down on weight and a wider rear for broader weight distribution. Though the 7-millimeter padding is far from the thickest, its density foam composition provides ample sit bone support and a firm platform for efficient pedaling. The Dimension Space includes a notably wider relief channel than other seats on this list. Dubbed the Perineal Area System by Prologo, the cutout channel is built to give some breathing room in the pelvic area and enhance blood flow to reduce numbness.

Price at time of publish: $95

Dimensions: ‎11.81 x 7.09 inches | Weight: 0.5 pounds

Best for Stationary Bikes: Tonbux Comfortable Bicycle Seat

Best Comfortable Bike Seats
Courtesy of Amazon

Also available at Walmart

Why We Love It: It easily adapts to keep you comfortable during any level of workout.

What to Consider: This saddle's traditional bike seat design is less common with stationary bikes.

Many standard stationary bike seats are lacking when it comes to support. Swapping it out for a Tonbux bike seat can enhance the comfort and quality of your spin sessions. The seat is fitted with plush cushioned pads that pack extra thickness in the rear for long hours of riding. Smooth, rounded edges to the seat prevent rubbing and irritation while pedaling and alternating between riding positions. As things heat up, an airflow vent aids circulation to stay cool and dry in the saddle. The Tonbux's surface is constructed from a durable, scratch-resistant microfiber that'll sustain years of tough workouts.

Price at time of publish: $21

Dimensions: 10.7 x 5.3 inches | Weight: 1.6 pounds

Best for Men: Selle Royal Respiro Moderate

Best Comfortable Bike Seats
Courtesy of Amazon

Also available at REI

Why We Love It: The saddle's ventilation channel delivers breathability and superb comfort for sensitive spots.

What to Consider: The ergonomic design is oriented towards a more upright riding position, making it less suited for race-level performance.

Without the right bike seat, prolonged sitting can create numbness and discomfort in the pelvic area. The Respiro Moderate incorporates a host of anatomical design features for male riders to avoid such woes. The seat's central cutout keeps things cool while directing weight away from tender areas. The saddle is equipped with Royalgel — a tridimensional gel structure that adapts to the rider's body to better distribute weight and ease pressure. Selle Royal's patented gel foam does not harden or shift over time, ensuring long-lasting comfort and support. The gel also helps dull vibrations, while the elastomers, which can move both vertically and horizontally, give considerable shock protection. The Respiro Moderate is adaptable to elements on account of a waterproof cover that reflects sunlight to keep cool in the sun.

Price at time of publish: $50

Dimensions: 10.9 x 7.2 inches | Weight: 1.2 pounds

Related: The Best Bike Lights

Best for Women: Specialized Bridge Comp Saddle with Mimic

Best Comfortable Bike Seats
Courtesy of Backcountry

Also available at Competitive Cyclist

Why We Love It: This seat is designed to provide anatomical support and enhance blood flow for superior comfort and performance.

What to Consider: The price point is a bit steep for recreational cyclists.

The Bridge Comp Saddle with Mimic is on the forefront of ergonomic design, with a range of innovative structural elements and materials tailored to female anatomy. The nose of the seat has softer padding to lessen pressure, while the rear is fitted with firmer foam for sit-bone support. It also features a wider center channel than most bike seats for soft tissue relief. But patented Mimic technology takes this comfort much further with its multi-layer cushioning system that adapts to the body to prevent swelling, pain, and numbness in sensitive areas. To achieve this level of support in its bike seats, Specialized uses pressure mapping to ensure its saddles are delivering support across any riding position. The Bridge Comp Saddle is available in three different widths, allowing riders to find the optimal design for their body.

Price at time of publish: $140

Dimensions: Available with widths of 5.6, 6.1, and 6.8 inches | Weight: 0.7 pounds

Tips for Buying a Comfortable Bike Seat

Account for the type of riding you'll do

It's important to consider the duration, intensity, and terrain you'll be riding on when selecting a bike seat. More padding may be suitable for recreational riders and commuters, while distance cyclists often prefer a sleeker seat for greater power transfer for pedaling. Mountain bikers likely want to prioritize durability and shock absorption with any saddle.

For Denise Cervantes, Certified Personal Trainer at Herbalife Nutrition, trading out bike seats to adapt to different situations is common practice. "I have different seats that I will interchange depending on if I am training for a race or riding for fun with my kids", says Cervantes.

Find the right seat size for your body

A saddle should be wide enough to support your rear without obstructing your ability to pedal. If you can't give a saddle a test run, measuring your sit bones — the lower part of your pelvis that absorbs your weight when you sit — can help find the right size bike seat. Once you have an idea of your ideal width, consult the technical specs of any bike seat to ensure it's a good fit.

Softness doesn't always translate to comfort

Soft, thick padding may sound the most comfortable on face value. But during prolonged sitting, softer padding increases pressure on the sit bones and delicate nerves rather than distributing body weight more evenly. This can create pressure points and reduce the power riders can derive from the seat.

To get some extra cushioning, riders can also wear padded bike shorts for a more ergonomic fit.

If you plan to wear padded bike shorts, Denise Cervantes cautions against pairing them with a plusher bike seat. "Padded seats paired with padded shorts can cause discomfort from sinking into the seat", says Cervantes.

Frequently Asked Questions

How high should a bike seat be?

Any bike seat should be positioned at a height that allows you to achieve full extension while pedaling. If your knee is still bent when the pedal is at its lowest point, it needs to be raised. Conversely, you should lower the seat if you find yourself overextending while pedaling.

Are bike seats universal?

Most bike seats can be easily interchanged with different bicycles. Check the bars beneath the seat, known as saddle rails, to see if the width matches up with the seat post. Older models and higher-end road bikes are less likely to match the standard 44-millimeter width.

How do you install a bike seat?

Begin by unscrewing the bolts in the clamp, located on the bottom of the saddle, so that you can remove the old seat from the seat post. You may need to lift and turn the top clamp to fully remove the saddle. Once off, ensure its rid of debris and dust before adding the new seat. To install, place the rails of the new seat on the seat post. It may be helpful to grease the underside of bolts to reduce creaking before attaching the new seat. Finally, reposition the clamp over the rails and tighten the screws.

Why Trust Travel + Leisure

Kevin Brouillard is a contributing writer at T+L, specializing in outdoor gear and apparel. He researched dozens of bike seats, interviewed cycling experts, and used his expertise as a travel writer to craft this list for you.

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