hotel wellness specialists
Credit: Fredrik Broden

Want to overhaul your diet and exercise regimen? Urban hotels are now offering the kind of diagnostic tools that have traditionally been found at destination spas. Consultants at the Shilla Seoul are on hand at the gym to give guests a full fitness assessment and to create custom workouts for them. At the Madinat Jumeirah, in Dubai, trainers help guests evaluate and improve their cardiovascular strength in a high-altitude simulator. Other hotels, including the Fairmont Scottsdale Princess and the Four Seasons Resort & Club Dallas at Las Colinas, have introduced the Bod Pod to their spas. The egg-shaped chamber measures guests’ fat-to-muscle ratio, so that nutritionists can personalize wellness plans.

In the Bag: Hollywood’s latest health obsession is popping up in hotels: IV vitamin treatments are on the menu at Miami's Delano South Beach, which offers guests energy elixirs and immunity boosters, and at MGM Grand’s Reviv spa, in Las Vegas, which features (surprise, surprise) party-recovery and hangover cures.