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Eating Well in Cantabria, Spain

Fall in love with fish and veggies again. The Greeks and Italians have long taken credit for having the most heart-healthy diets, but a recent study found that tapas-loving Spaniards—especially in coastal Cantabria—are doing the best job of embracing the produce-heavy Mediterranean diet. Locals reportedly consume 40 percent more veggies, five times the olive oil, and twice as much fish as their European neighbors.

Destinations: Santander

Hotels (1)

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    Hotel Real

Restaurants (2)

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    Zacarias

    The restaurant features a blend of seafood and fresh countryside ingredients and is helmed by a local celebrity cookbook author.

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    El Serbal

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