Fall in love with fish and veggies again. The Greeks and Italians have long taken credit for having the most heart-healthy diets, but a recent study found that tapas-loving Spaniards—especially in coastal Cantabria—are doing the best job of embracing the produce-heavy Mediterranean diet. Locals reportedly consume 40 percent more veggies, five times the olive oil, and twice as much fish as their European neighbors.
Destinations: Santander
Themes: Beach · Food + Drink · Hotels + Resorts
