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Even royals know about shredding for the wedding.

Stacey Leasca
April 30, 2018

For many brides and grooms, getting in shape for their wedding day is a major priority. And it appears Prince Harry and Meghan Markle are no different.

According to reports, Prince Harry and his fiancée Meghan are getting in tip-top shape for their upcoming wedding. And as the Daily Mail reported, that includes Prince Harry joining Meghan in her clean eating lifestyle.

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That lifestyle reportedly includes juicing, cutting out almost all carbohydrates, and eliminating all processed foods. Instead of enjoying sugary treats, Prince Harry is now said to be chowing down on healthy favorites like kale and quinoa. And, according to the Daily Mail, thanks to his new lifestyle the Prince has lost “half a stone,” or about seven pounds.

Related: Prince Harry's Best Man Announcement Will Melt Your Heart

“They have bought a top-of-the-range juicer and she has him on fruit and veg smoothies. She’s also weaning him off meat,” a source told the Daily Mail.

Beyond choosing healthier meals, Prince Harry is also reportedly hitting the gym a bit harder these days. Harry, a former British Armed Forces captain, hired a personal trainer and is at his gym sessions by 7 a.m. "almost every day," according to the Daily Mail. 

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Though his exact workouts haven’t been revealed, in 2017 Men’s Health dug deep into what his training would have looked like for the British Armed Forces. That, the magazine explained, included a ton of calisthenics and bodyweight exercises, which you can do anywhere, too.

While working out and eating clean are certainly worth celebrating, there’s one health step Harry has taken that should be celebrated more than any other: quitting smoking.

According to Vogue, Harry has cut out smoking and cut back on drinking since Meghan moved into his Kensington Palace home, which may be the most impressive and important health step of all. Now, all we need to do is wait a few more weeks to see if all this wedding prep pans out when the two walk down the aisle at St George’s chapel on May 19.

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