/
Close
Newsletters  | Mobile

RSS Feed Health + Fitness

Four Outdoor Activities in Boulder, Colorado

Boulder, Colorado

With seemingly endless outdoor activities and sunny days, Boulder, Colorado, is a mecca for healthy living (just ask the Olympians who live there). Four ways to get a Rocky Mountain high.

The Hike

Boulder Open Space and Mountain Parks maintains more than 146 miles of trails, many in view of the city’s beloved Flatiron rock formations. On a naturalist-led night hike, you might encounter mule deer and even wide-eyed great horned owls in the glow of the moon.

The Spa

Book a holistic treatment at downtown’s Sensorielle Day Spa (1801 13th St.). The product ingredients—from lavender to Saint-John’s-wort—are sourced locally by Austrian expat Helena Meyer, whose naturopathic ancestors treated the Hapsburg court.

Read More

Wanna Lose Weight on Vacation? Try ... Germany?

losing weight

Memo to our friends in the UK: Maybe lay off the jokes about how we Yanks SuperSize all our meals, or walk around cradling two-liter bottles of soda.

In a recent Thomas Cook survey of British travelers, the good ol' U.S.A.—land of the deep-fried Twinkie—ranked only No. 4 as the most likely destination to make you gain weight. (Sure, we're still in the Top 5, but we'll take what we can get.)

Read More

Hong Kong Trend Report: Down on the Urban Farm

HK Farm

Out of all the places to have a farming renaissance, who would guess uber-urban Hong Kong? But it’s true: concerns about food safety in China coupled with a rising interest in the provenance and quality of ingredients has sparked action. HK Farm is a 4,000-square-foot rooftop farm in industrial Ngau Tau Kok started by a group of artists and designers, with plans to expand. Zen Organic is a former pig farm that a pair of siblings inherited and turned into one of the city’s most sought-after sources of produce. Down with pollution and in with the greens! 

Photo by Glenn Eugen Ellingsen / HK Farm

Hotel Trend: Chic Custom Bicycles

custom bicycle rentals

Hotels are giving loaner bikes a stylish spin. At Shutters on the Beach, in Santa Monica, California, custom bike rentals include bright-green wheels designed by Kate Spade. In New York, the Mark lends chic black-and-white cycles adorned with bells and (for a fee) a Jean-Georges Vongerichten–catered picnic basket.

Photo by David Alexander Arnold

Tech Thursday: Gadgets to Keep You Running...Literally

Last night, thousands of people, myself included, gathered in NYC’s Central Park for the annual midyear Corporate Challenge, a 5k race through the park that welcomes runners, joggers, and walkers—with corporate sponsors—to participate. It was fun to join a bunch of my coworkers in a fun activity outside the office; it also reminded me that I wanted to share a handful of my favorite runner-friendly gadgets that can help you both monitor and improve your abilities.

Read More

ZocDoc: Cyrus Massoumi's Doctor-Locating App

Cyrus Massoumi

ZocDoc lets you enter a zip code to instantly find local medical professionals who take your insurance—plus you can view their immediate availability in the event of an emergency. You can also read user reviews and book appointments online, 24/7. So far, 15 U.S. cities are on board, with plans to roll out across the nation over the next 12–18 months.

Photo courtesy of ZocDoc

Sea Sick: T+L Takes on the Norovirus

201202-b-travel-sick-istockjpg

When passengers aboard the Crown Princess were struck with norovirus for two sailings in a row, Princess Cruises brought the ship back to port two days early for extensive sanitation.
 
Two ships from other companies also have been hit with norovirus in recent weeks in well publicized incidents, leading to the impression that norovirus is a "cruise ship'' disease. It's not, according to the Centers for Disease Control, which says that 1 in every 15 Americans will contract norovirus this  year.
 
My own too-close encounter with the gastrointestinal virus is a case in point. It arrived courtesy of a conference in a hotel in a major U.S. city.

Read More

The Runner's Tour: Sightseeing Stride-by-Stride

201111-b-running-tours-1jpg

One side effect of having a partner who is training for the New York City Marathon (Go, Bob, go!) is that it has upped my own mileage as well. I tell myself, if he is out on an 18-miler, I can certainly pound out eight. This increase in my own distance has had another unexpected and pleasant side effect: On my last trip to London, wanting to keep up my running schedule, I found myself out running around in new areas of the city I’d never seen—I was sightseeing by accident.

Stride-by-stride is such an enjoyable way to take in a new city. I suddenly wanted to run everywhere! Wouldn’t it be great to run over the Golden Gate Bridge, or through tulip fields, or by the Pyramids? During sunset on the Côte d’Azur, in cherry-blossom season in Japan, along the coast in Perth?

Read More

TODAY Show: The Results Are In - America's Favorite Cities Survey

Visit msnbc.com for breaking news, world news, and news about the economy

Which U.S. city is the cleanest? The most affordable? Best for hotels? T+L Features Director Nilou Motamed shares the results from our popular annual survey—America's Favorite Cities. For complete results—in 50 categories, go here.

Q&A: Celebrity Fitness Instructor Kristin McGee

Kristin McGee

The first time I took globetrotting fitness guru Kristin McGee’s Pilates class at the SoHo Equinox, I was instantly a fan. Then I found out she was the instructor in Bethenny Frankel’s first yoga DVD, Body by Bethenny. She is highly sought after in New York City, with clients like Steve Martin, Tina Fey, Ben Stiller, and his wife Christine Taylor. Kristin has made numerous TV and magazine appearances, blogs daily on her own site, and has led fitness retreats in Sicily, Cartagena, Marrakesh and St. Petersburg. No wonder she wakes up at 5 a.m. to fit it all in!

We met for a glass of wine, talked great hotels and healthy food choices on the road, and planned a double date with our significant others.

Read More

Advertisement

Sign Up


Connect With Travel + Leisure
  • Travel+Leisure
  • Tablet
  • Available devices

Already a subscriber?
Get FREE ACCESS to the digital edition


Advertisement

Advertisement

Advertisement

Marketplace