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Food as a Jet Lag Cure

food as a jet lag cure

Q: Are there any foods that will help me fight jet lag? —George Frank, Brooklyn, N.Y.

A: Even more than foreign-transaction fees and data-roaming charges, jet lag is the bane of international travelers. Resetting your internal clock to a new time zone can be a days-long process. Fortunately, there are ways to ease yourself onto a new schedule—and what you eat and drink can play a key role.

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Hottest New Restaurants in the U.S.

New Restaurants: Pizza Domenica

New York City: Burrata with lox; buffalo skate wings: Amanda Freitag takes greasy-spoon food to new heights at Empire Diner ($$), a reboot of the Chelsea landmark. The 65-seat Brooklyn Fare Manhattan ($$$$) has finally opened, bringing the outer borough’s most coveted reservation to Hell’s Kitchen.

Philadelphia: Expect two spots in May from the increasingly prolific Michael Solomonov and Steve Cook (Zahav): Abe Fisher ($$$), inspired by Jewish cuisine from Europe, the U.S., and Canada, and the casual Israeli-style hummusiya Dizengoff ($).

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Souvenir-Worthy Kitchen Tools From Around the World

Kitchen Tool: Tagine

Why does a cooking tool make a great souvenir? Because every time you use it, you relive your trip. Try to guess each item’s place of origin.

1. If you’re a nonna making potato dumplings in this boot-shaped nation, you might employ a macchinetta per gnocchi to create the signature indentations.

2. In the Land of Smiles, sticky rice steamers are used to achieve that tender-yet-chewy goodness; serve the rice with khao soi curry.

3. A must-have tool in an island nation obsessed with green tea? The chasen, or bamboo whisk, for blending the powdered matcha into hot water.

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How to Drink Maté

How to Drink Maté

The tealike beverage is a favorite Argentinean tradition (even Pope Francis loves it), but it comes with a set of unwritten rules. Juan Carlos Cremona, owner of La Martina de Areco (54-23/2645-5011), a café in San Antonio de Areco, outside Buenos Aires, explains the ritual.

1. In groups, a cebador (leader) is chosen to serve everyone. He or she heats water to just below the boiling point, then pours it into a flask.

2. The gourd—a dried squash or a wood-lined metal goblet—holds the ground yerba maté leaves. Purists use a sieve to remove twigs.

3. The cebador moistens the grounds to release the flavor, inserts a bombilla (straw), adds more water, and passes the gourd to the first drinker.

4. On your turn, sip with gusto. Some add sugar or honey, but real gauchos take it amargo—bitter. When done, say “gracias” and pass it along.

5. Hungry? Locals often enjoy their maté with galletas dulces (sweet pastries).

Related Links:
How to Order Wine with Dinner
17 Airline Snacks We Want to Eat Right Now
Trip Doctor: How to Bring Back Food Souvenirs

Melbourne's Restaurants Pay it Forward

Melbourne Restaurants: Charcoal Lane

In Melbourne, the latest wave of buzzy restaurants and bars share a common menu item: virtue.

One more reason to love Australia’s second city: a string of new establishments that are on a mission to pay it forward—without force-feeding the matter. Boho-chic hangout Shebeen serves up a globe-trotting menu of craft beers and cocktails, then hands 100 percent of its profits to charities in developing countries. Order a Sri Lanka–made Sinha Stout, for example, to support Room to Read, which helps develop children’s literacy skills throughout Asia and Africa.

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What to Wear in a Florence Cafe

What to Wear in a Florence Cafe

Three reasons we’d rather be in Florence right now: flaky cornetti, bracingly strong espresso, and that inimitable Italian sensibility. Here, how to fit in—plus a few places to get your fix.

The Locations: Take in the scene at Chiaroscuro, home to 30-minute coffee-tasting classes; the wood-paneled Caffè Cibrèo, where Isidoro Vodola has been perfecting his drinks for 25 years; and Caffè Florian, which recently added an airy art gallery.

The Look: Leather handbag by Salvatore Ferragamo. Cashmere-and-silk scarf, Loro Piana. Leather iPad case, Etro. Cat-eye sunglasses, Persol. Calfskin wallet, Bulgari. Lipstick in Scarlett, Dolce & Gabbana. Nine-karat rose-gold ring, Pomellato.

Related Links:
Best Places to Eat Like a Local
America’s Coolest Coffeehouses
Saving the Vienna Coffee Houses

Photo by James Wojcik

Locals' Guide to Carmel Market, Tel Aviv

Carmel Market Tel Aviv

How to taste your way through Israel’s capital of cool? We asked the habitués of this historic quarter of food stalls and cafés for their picks.

Naeel Husein, Produce Vendor: “I eat at Miznon almost every day. It’s close to Carmel Market and serves pitas stuffed with grilled meats and vegetables.” 30 King George St.; 972-3/631-7688. $

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Neighborhood Buzz: Nashville's 12 South District

12 South: Imogene & Willie

Music City’s once-gritty 12 South district is on the rise, with 1920’s bungalows reimagined as locavore restaurants and stylish shops. T+L walks the line.

Go full Willy Wonka at Jeni’s Splendid Ice Cream, an Ohio import where the wackadoodle flavors include Riesling-poached pear and goat cheese with red cherries. Worth two scoops: “biscuits & peach jam,” inspired by the classic dish at nearby Loveless Café. 2312 12th Ave. S.

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Movable Feasts: Five New Food Tours on the Go

Food Tour

Five culinary adventures that put a new spin on the traditional food tour.

Ho Chi Minh City: See (and taste) Saigon from the back of a vintage scooter with Vietnam Vespa Adventures. Kicking off at sundown, the four-hour drive digs into the city’s finest street food, from chili-rubbed crab to sizzling banh xeo pancakes.

Paris: Unravel the mysteries of Paris à la Inspector Clouseau in a chauffeured Citroën 2CV. Your retro ride, courtesy of Experience Paris, will whisk you away on a tour of iconic patisseries to sample pains au chocolat and brioches au sucre.

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Beyond the Buffet: New Cruise Food

Cruise Food

Shipboard cuisine is going beyond the buffet.

Crystal Serenity—fresh from a $17 million makeover—is bringing foods of the world (Alsatian tarte; lamb dumplings from North Africa) to its Tastes restaurant. The “living walls” planted in the alfresco Trident Grill provide the herbs.

Befitting its home port of Miami, the new Norwegian Getaway has cooked up the Tropicana Room, a retro dinner club with a decidedly Latino vibe. To order: ceviche and churrasco steak.

New guest lecturers aboard Holland America Line ships include New York Times food columnist Mark Bittman and Jehangir Mehta, a former protégé of Jean-Georges Vongerichten.

Oceania’s Riviera and Marina are now offering food-themed excursions and courses, such as a tour of the Mercado Central in Valencia, Spain, followed by an onboard paella class.

Related Links:
T+L's Cruise Finder
Best Tacos in America
Best Mexican Restaurants in the U.S.

Photo courtesy of Crystal Cruises

Q+A with René Redzepi, Chef at Noma—Just Named World's Top Restaurant (Again)

René Redzepi at Tacos Morelos

Well, we called it - René Redzepi's Noma reclaimed first place this year at the prestigious World's Best Restaurants awards. Noma first received the honor in 2010 and held steady through 2012, but came in second last year to Spain's El Celler de Can Roca, which retreated to second place in this year's rankings. T+L's Adam Sachs recently caught up with the revered chef in New York City.

A pocket-size mutt stares intently up at René Redzepi through the window of Tacos Morelos, a four-table taqueria in New York’s East Village. We’ve over-ordered—tongue tacos and fish tacos and house-made tortillas folded around a stewy, soft thing called suadero. This might seem an unlikely place to lunch with the charming forager, chef of Copenhagen’s Noma, chief progenitor of the New Nordic style, and accidental ringleader for a generation of international chef dudes. But René Redzepi is really into tacos. Enough so that his next venture will be helping Noma’s sous-chef, Rosio Sanchez, open a new taco shop in Copenhagen called Hija de Sanchez. (Yes, there are Mexican restaurants in Copenhagen. No, they’re not any good. “You’ve got Danish students in sombreros serving you,” Redzepi says, sadly. “You want to punch them.”)

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Daily Transporter: Underwater Easter

mosque

Abu Dhabi’s Emirates Palace has come up with a new twist on the traditional Easter egg hunt. Guests at the over-the-top hotel will snorkel through the recently opened underwater sculpture garden to find hidden treasures.

More Spring Travel Ideas

Editor’s Picks: Abu Dhabi
See Abu Dhabi in World's Coolest Futuristic Buildings
and Buildings Shaped Like Animals
and World's Scariest Roller Coasters

Ann Shields is a senior digital editor at Travel + Leisure. Get the Daily Transporter newsletter in your in-box.

Photo of the Grand Mosque courtesy of T+L Photo Contest

Daily Transporter: Coachella

glowing hula hoops

Coachella, the 15-year-old music festival that runs this weekend and next, has inspired a 30-day diet and workout regimen to help you endure the rigors of the desert as well as the revealing clothing necessary for concert-going. Can't find the perfect skimpy/glam/gypsy get-up for this year's event? Catch the live stream of the proceedings from your non-judgmental sofa instead.

See Coachella in 25 Selfies You Have to Take this Year

Editor’s Picks: Palm Springs
See Palm Springs in America's Coolest Desert Towns
And Best Places to Travel in 2014
And Best Spring Break Getaways

Ann Shields is a senior digital editor at Travel + Leisure. Get the Daily Transporter newsletter in your in-box.

Photo courtesy of T+L Photo Contest

Bahamas News: Baha Mar, By the Numbers

Baha Mar

We’ve already introduced you to Baha Mar, the massive-scale resort that’s set to reinvigorate the Bahamian Riviera later this year. But if the $3.5-billion, five-brand hotel and casino has you thinking Vegas, think again: despite being the biggest destination project in the western hemisphere, Baha Mar is surprisingly tapped in to the island’s cultural and natural assets. Here, a by the numbers look:

34: the number of football fields it would take to hold all the sand that’s been brought in to re-nourish the beach at Baha Mar.

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California Travel Twitter Chat on Tuesday, April 8

From beach weekend getaways to Napa Valley wine tours, we're discussing California during our Twitter Chat this Tuesday, April 8th from 2 p.m. to 3 p.m. EDT. Whether you want to know about the best local haunts, favorite shopping destinations, or where to go on a California road trip, ask the experts for their advice!

The Hosts:

Special Correspondent and New Media Editor, Sarah Spagnolo, @SarahSpagnolo

Associate Editor, Brooke Porter Katz, @brookeporter1

The Panelists:

Sunset Magazine, @SunsetMag

Chef Ludo Lefebvre, @chefludo

Travel Channel, @travelchannel

The Zoe Report, @thezoereport

Spud Hilton, @SpudHilton

Joie de Vivre Hotels, @JDVHotels

Vayable, @Vayable

Santa Barbara International Film Festival, @officialSBIFF

Luke Plastow, Restless Backpack, @RestlessBackpac

How does it work?

1. Log in to Twitter before the chat starts at 2pm ET and be sure to follow @TravlandLeisure.

2. Head over to http://twitter.com. Enter the hashtag #TL_Chat into the search bar and select the "All" search option to follow the chat in real time.

3. Remember to always add the hashtag #TL_Chat to your tweets.

4. We'll pulse out some questions for our expert panel to answer, but feel free to post your own responses. Or ask questions of your own! 

All tweets are subject to our social media terms and conditions and may be used in any and all media including editorial. See full social media terms and conditions.

Gabrielle Blitz is Associate Social Media Editor at Travel + Leisure.

Bagan Prohibits New Hotel Construction While Awaiting UNESCO World Heritage Status

Myanmar

Bagan, an ancient city in Myanmar with thousands of Buddhist temples and stupas dotting the landscape—and a place that I was lucky enough to visit last December—has put a halt on new hotels while the government applies for UNESCO World Heritage status.

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Video News Update: Disney, Airbnb & the Four Seasons Restaurant

In this week's travel news round-up, Disney launches its smart travel app, Airbnb is on the rise for business travelers, and we recap the controversy over the Picasso curtain at the Four Seasons Restaurant, New York.

Related Links:
More Travel Videos
Disney Guide
Best Apps and Websites for Travelers

Daily Transporter: Sayulita

beautiful beach kids

Mexcaltitán, a man-made island in a lagoon on the Nayarit coast, is thought to be the ancestral home of the Aztecs. Mexico gave it a Pueblo Mágico designation which can occasionally lure tourists away from the area’s enchanting beaches (like Sayulita, pictured here) for a visit.

See Sayulita in World’s Coolest Rental Homes

Editor’s Picks: Riviera Nayarit
Best Mexico Beach Resorts
World’s Sexiest Affordable Destinations
World’s Most Romantic All-Inclusive Resorts

Ann Shields is a senior digital editor at Travel + Leisure. Get the Daily Transporter newsletter in your in-box.

Photo: Anne Menke

Daily Transporter: Singapore

excellent twisty slide

A playground slide right out of an 7-year-old’s fever dream, a swimming pool and Jacuzzi, a two-level butterfly garden, free foot massage machines—Changi Airport offers many diversions to travelers and to the million or so local Singapore residents who spend time there every month.

See Changi Airport in World’s Strangest Airport Attractions

Editor’s Picks: Singapore
See Singapore in Craziest Airport Souvenirs
and World’s Coolest Museum Gift Shops
and Coolest New Tourist Attractions

Ann Shields is a senior digital editor at Travel + Leisure. Get the Daily Transporter newsletter in your in-box.

Photo: Darren Soh

From Thrillist: Climb the Tallest Mountain in the World in 30 Minutes

 

Mauna Kea

Mount Everest gets all the credit, but Hawaii's Mauna Kea (an idle volcano that's been around for, you know, a million years) is technically the world's tallest mountain. Technically. While it stands 13,800 ft above sea level, more than two thirds of the hill is actually submerged underwater, which brings the total height to 33,136 ft.

Best part of that mathematical sleight of hand is that you can get to the top of Mauna Kea without training, oxygen masks, or even having to ask a dude to carry your fanny pack. All you have to do is sign up for this tour and hop on a mini-coach.

SEE MORE AT THRILLIST

Photo courtesy of Thrillist

From Thrillist: The 10 Most Photographed Places on Earth

gargoyle

There’s only one rule to keep in mind when traveling: If you don't take photos, it didn’t happen. (That, and don’t drink the tap water.) An un-Instagrammed Eiffel Tower may as well not even exist—or, at least, you didn't see it. Yes, travel pics are important.

But what are the most popular shots travelers snap while traipsing the globe? Sightsmap recently used data from a Google-powered photo-sharing app to calculate the most captured spots, right down to the specific landmark. Here are the top 10.

SEE MORE AT THRILLIST

Photo courtesy of Thrillist

Daily Transporter: Austin

austin mural

Texas taco chain, Torchy’s, announced April 1 that their month-long special would be taco smoothies "all freshly whipped and available in a compostable 18oz. cup!" After midnight, the April Fools prank complete, Torchy’s named a chipotle pork taco as the real taco of the month.

See Torchy’s in Best Tacos in America

Editor’s Picks: Austin
See Austin in America’s Strangest People
and Best U.S. Cities for Affordable Getaways
and America’s Best Beer Cities

Ann Shields is a senior digital editor at Travel + Leisure. Get the Daily Transporter newsletter in your in-box.

Photo courtesy of T+L Photo Contest

Daily Transporter: Brazil

boys from ipanema

Still hesitating about heading Brazil for the FIFA World Cup (June 12-July 13)? The game plan just got a little easier: Brazilian airline, TAM has scheduled 750 additional flights for the tournament period, including hops between the 12 cities hosting matches.

See Brazil in Best Places to Travel Now

Editor’s Picks: Brazil
See Brazil in Best Affordable Beach Resorts
and Best Secret Beaches on Earth
and World’s Most Beautiful Museums

Ann Shields is a senior digital editor at Travel + Leisure. Get the Daily Transporter newsletter in your in-box.

Photo: Robert Whitman

Daily Transporter: How the Zebra Got His Stripes

baby zebra

A comparison of zebra habitats mapped with data about local predators, eco-regions, and insects indicates that a zebra’s stripes are an adapted defense against biting flies, according to a study just published in Nature Communications.

See Cute Baby Zoo Animals You Have to See This Year

Editor’s Picks: Family Vacation Ideas
Best Family Getaways
Best Museums for Families
America’s Best Vacations for Sports Fans

Ann Shields is a senior digital editor at Travel + Leisure. Get the Daily Transporter newsletter in your in-box.

Photo courtesy of T+L Photo Contest

April Vacation Deals

Topping Rose House

Napa Valley Wine tastings. A Provençal cooking class. Dinner from a celebrity chef in Mexico. This month’s exclusive deals are guaranteed to make you hungry.

Hamptons: 35% off Greek Revival manor house

Customized Culinary Experience tour includes:

• 2 nights' accommodations in a king room at Topping Rose House (pictured) in the Hamptons, a Greek Revival manor house with 4 ultramodern cottages and a Tom Colicchio restaurant
• Scour the property’s farm to create a dinner menu suited to your tastes

Cost: $1,000 ($500 per night)

Book now for travel through May 31.

For more information or to book, please visit Topping Rose House.

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Daily Transporter: The Bahamas

bahamas resort

The Grand Lucayan Resort will treat its millionth guest to a completely free stay (accommodations, food, and activities). The only caveats? Book before April 30 and be one-in-a-million lucky!

See the Grand Lucayan Resort in Best Hotels in the Bahamas

Editor’s Picks: Bahamas
See the Bahamas in World’s Best Islands
And Best Beaches on Earth
And Best Places to Travel After a Divorce

Lyndsey Matthew is an associate digital editor at Travel + Leisure. Get the Daily Transporter newsletter in your in-box.

Photo courtesy of Grand Lucayan Resort

Daily Transporter: Czech Republic

gorgeous fungi

Each year, 70 percent of Czechs go mushroom-picking (and know to avoid ones like the poisonous Amanita muscaria, pictured here).

See mushrooms in World’s Most Dangerous Foods

Editor’s Picks: Czech Republic
See the Czech Republic in Europe’s Most Beautiful Villages
and World’s Creepiest Attractions
and Beautiful Castles Around the World

Lyndsey Matthews is an associate digital editor at Travel + Leisure. Get the Daily Transporter newsletter in your in-box.

Photo courtesy of T+L Photo Contest

Daily Transporter: Charleston

charming streets of Charleston

Bringing a decidedly luxurious edge to an educational travel package, Belmond Charleston Place is offering a midweek stay that includes a lesson in plastering, an art revered in a town that values historic preservation.

See Charleston in World’s Best Cities for Romance

Editor’s Picks: Charleston
See Charleston in America’s Best Places to Eat Like a Local
and America’s Best Coffee Cities
and America’s Best Beer Cities

Ann Shields is a senior digital editor at Travel + Leisure.  Get the Daily Transporter newsletter in your in-box.

Photo: Peter Frank Edwards

Big Travel Innovations Revealed Today

There have been a boatload of travel innovations revealed today, and the Trip Doctor news team is pretty excited about them all. Here are a few of our favorites:

Microclimates on a Plane: Soon, passengers flying Virgin America will be able to set the temperature for their immediate surroundings thanks to a new partnership with thermostat company Nest (see video above). Expect the "Nest-controlled microclimates," with temperature settings ranging from "Cancun Afternoon" to "Chicago Polar Vortex," on Boston- and Newark-bound flights from both Los Angeles and San Francisco first, with implementation on all routes completed by the end of 2014.

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Chef's Tour: Northern Spain

Travis Swikard

If you’re looking for some travel inspiration this spring, get thee to New York’s Boulud Sud, where Executive Chef Travis Swikard just launched a series of special dinners highlighting the global cuisines he’s obsessed with now—Israel, Greece, Sicily, the Cote d’ Azur, and more (get tickets here). In the meantime, I asked him to share the highlights of his recent culinary adventures in Catalonia and Basque Country.

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