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Airplane Wi-Fi Just Got Better

Airplane Wi-Fi

It's easier than ever to stay connected in the air. Early next year, Gogo—offered on nine North American carriers, including Alaska, American/US Airways, United, and Delta—will increase bandwidth to a whopping 70-plus megabits per second (mbps) on 800 planes. It's the difference between surfing the Web and streaming an HD movie. Also on tap: an app for texting in flight. JetBlue has launched Fly-Fi, a proprietary 20-plus-mbps service (free; $9 per hour for streaming video) on part of its fleet; all A320's will be equipped by early 2015. On the international front, OnAir is available on airlines ranging from All Nippon to Etihad; Singapore Airlines is the latest to sign on, with Wi-Fi on its A340's, A380's, and Boeing 777-300ER's ($10 for 10 MB, or $12 per hour). British Airways recently joined up with Inmarsat, which plans to roll out Europe's first ground-based (as opposed to satellite) 4G broadband network by the end of 2016. Speeds will be in excess of 70 mbps.

Photo: iStockPhoto

Eat a Healthy Breakfast While Traveling

Eating Healthy While Traveling

We asked Bonnie Taub Dix, a New York City–based registered dietitian and author of Read It Before You Eat It, how to start your day the healthy way.

Continental:

Choice of pastry, bagel, or toast with butter and preserves; orange or grapefruit juice; coffee or tea.

"Carb-heavy breakfasts will give you a burst of energy–followed by the desire for a nap. Go for whole-grain toast, but ditch the butter and preserves and use nut butter instead. (No, that doesn't mean Nutella!) I travel with packets from Justin's. Juice is a good source of nutrients if it's made from 100 percent fruit."

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How to Exercise in Your Hotel Room

Four quick but effective exercises from fitness guru Josh Holland, of New York's Core Club.

Stationary Chair Step-Up

1. Stationary Chair Step-Up

Plant right foot on a stable seat and step up, lifting your left knee into a slight bend. Repeat for one minute, then switch sides.

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