If you’ve been down that resolution path (and who hasn’t?), you know the drill. You begin with an earnest proclamation of intent while standing by the chip bowl at a New Year’s Eve party—“I’ll lose 20 pounds! I’ll run a marathon! I’ll never order fried cheese again!” But once you get back to your usual life’s routine, those ambitions fizzle like day-old champagne. No surprise: a University of Washington study found that almost half of us have ditched our resolutions before March.
To keep a resolution from becoming more than a joke, some say you need to start with a plan of action—and what better plan of action than to plan a trip? When you take your resolution on a vacation, you can immerse yourself in your new mind-set, whether your goal is to eat better, quit smoking, or overcome a fear.
One place to go: Tucson’s miracle-making spa, Miraval. Travelers come looking to lose weight, of course, but perhaps also to deal with an emotional issue or just to slow down life’s pace. If nothing else, the memories of a great trip will periodically remind you that there’s more to life than fried cheese. —Katrina Brown Hunt