Destination Spas to Jump-Start Your Year
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Destination Spas to Jump-Start Your Year

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Courtesy of The BodyHoliday

So you want to get in shape—or atone for a season of overindulgence—with a rejuvenating, wellness-focused trip. The first step is picking the destination spa that’s right for you.

The BodyHoliday, St. Lucia

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If you don’t mind sand in your sneakers…

This classic Caribbean resort offers a blend of beach time and wellness courses, with outdoor activities that range from snorkeling, tennis, and spinning in a treetop studio to the Quadrathlon, a hard-core combination of running, swimming, rappelling, and mountain biking. The intensive BodyScience program, meanwhile, uses DNA analysis to diagnose and treat health issues.

Destination Spas to Jump-Start Your Year

The BodyHoliday, St. Lucia

If you don’t mind sand in your sneakers…

This classic Caribbean resort offers a blend of beach time and wellness courses, with outdoor activities that range from snorkeling, tennis, and spinning in a treetop studio to the Quadrathlon, a hard-core combination of running, swimming, rappelling, and mountain biking. The intensive BodyScience program, meanwhile, uses DNA analysis to diagnose and treat health issues.

Courtesy of The BodyHoliday
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