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Tips for Healthy Travel

Pack Smart

Here’s what else belongs in your travel medical kit:

  • antidiarrheal medication (bismuth subsalicylate, loperamide)
  • antihistamine
  • anti–motion sickness medication
  • pain medication, such as aspirin, acetaminophen, or ibuprofen
  • mild laxative
  • cough suppressant/expectorant
  • cough drops
  • antacid
  • antifungal and antibacterial ointments or creams
  • one-percent solution hydrocortisone cream
  • insect repellent containing DEET (30–50%) or picaridin (up to 15%)
  • lubricating eye drops
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