Best Places to Rebound

Hawaii: Get in Shape

The next time you encounter your heartbreaker, don’t be pallid and 10 pounds heavier: get yourself to surf camp. Hanging ten creates the core strength, flexibility, and balance responsible for hot bodies like Cameron Diaz’s. Most camps appeal to early risers who hit the beach for jogging at 6 a.m., spend the morning at surf lessons and the afternoon doing yoga, then hit the waves again. You’ll pass out each night pleasantly exhausted from the sun and surf.

Heartbreak Hotel: Maui’s all-inclusive Swell surf camp sits on 27 lush acres along Ka’anapali Beach. Both coed and women’s-only retreats incorporate wellness, yoga, and massage along with healthy fare focused on local seafood and organic veggies.